How to Fortify Male Reproductive Health for Healthy Ejaculations: Guide 2022

Having sex is a most essential aspect of marriage and any other type of relationships because it is where partners are able to express their most intimate form of affection towards each other. That is why it is very important that both partners should do their best and fully satisfy each other’s needs in sex.

Unfortunately, not all men are able to enjoy good sex due to various reasons, some of which are linked to problems with their sexual health. Considering the value of sex to men, it is not surprising why there are plenty of options designed to take care of male reproductive health.

Orgasm is a vital aspect of lovemaking that often causes worries among men. While some men are frustrated for climaxing too early or for not being able to come at all, others are not satisfied with the ejaculation volume.

Although the focus of many makers and distributors has been on the treatment of erectile dysfunction and penis enlargement, there are also companies now, which address overall male reproductive health problems.

While men can fix many defects of the male reproductive health using modern supplements, you should be very careful and choose only reliable solutions without side effects.

Ejaculation and Male Reproductive Health

During sexual intercourse, a man’s ejaculation, which is produced by the testes (testicles), is released into a woman’s cervix, which “swims” to the fallopian tube. From the millions of ejaculation cells, one penetrates the egg in a process called fertilization.

From there, a single life begins.

But where does it come from? There are millions of ejaculate cells produced by your testes (testicles) every day. Ejaculation cells undergo the natural cell division which inevitably leads to its maturation.

Phases of ejaculation

During ejaculation, sperm is pumped into the man’s vas deferens where fructose, seminal fluids, and other chemicals are secreted. Your ejaculate hurries past the bladder through the urethra and out of your penis. This also proves the fact that if you increase ejaculation volume, you will have more ejaculation coming through your penis, this means more pleasurable contractions and the and more powerful and greater orgasm.

In order for the ejaculate to enter the woman’s cervix, you need to experience erection, orgasm, and ejaculation. An erection takes place when your penis is stimulated or when you have an erotic thought. There is a sudden rush of blood to the erectile tissue chambers in the penis. This, in turn, engorges the penis making it hardened, enlarged and elevated.

With continued stimulation, orgasm and ejaculation ensues. Orgasm, known as the sexual climax, is a pleasurable emotional or psychological response that accompanies ejaculation.

There are two stages of orgasm: the first one, called the ejaculatory inevitability, takes place two to four seconds before ejaculation. During these crucial seconds, you may be aware that you are about to “come,” and you could not do anything to control it. Your seminal vesicles and your prostate gland begin to throb. The second stage of orgasm takes place when you involuntarily ejaculate sperm in convulsive surges.

What is ejaculate made of?

Male ejaculate is the fluid containing spermatozoa, which is secreted by the sexual glands of males. It is discharged by the body through the process known as ejaculation and used to fertilize the female ova.

The human semen is composed mainly of seminal plasma, which is the fluid secreted by the accessory male reproductive organs (the seminal vesicles and the prostate gland). The bulbourethral organs glands also contribute with a small amount of viscous mucus, which gives semen its texture and cohesion.

The purpose of the seminal plasma is to protect and feed the spermatozoa during their journey to the ova through the female reproductive tract.

The normal environment of the vagina is too acidic for sperm cells, aside from the presence of local cells which are part of the immune system and which view sperm cells as foreign entities. This is why the sperm contains a series of basic amines designed to counter the vagina acidity and to protect the DNA inside the sperm cell from acidic destruction.

Finally, the mucus and texturizing proteins serve to increase the mobility of sperm cells in the vagina and cervix by creating a less viscous channel for the sperm cells to swim through, and preventing their diffusion out of the semen.

Ejaculation and male reproductive functions

On average, one teaspoon (2-15 milliliters) of ejaculate is pushed containing of 40 to 150 million ejaculate cells! The “first squirt” typically contains the largest ejaculation volume. If you could prolong or increase that “first squirt”, you could significantly improve your orgasms.

Moreover, if you enhance ejaculations, you will improve your fertility, increase the strength of your orgasms and even help your partner enjoy sex more. Finally, if you enhance your ejaculations, you will improve your overall male reproductive health!

Oligospermia

It has not been scientifically proved that there is the connection between men’s aging and decrease in their fertility. However, there is evidence that aging men face the decline in fertility rates. A special attention should be paid to unhealthy lifestyle men lead as well as different stresses in men’s life as these factors can lead to Oligospermia. Various psychological problems influence the GnRH hormone, which leads to the decline in sperm count.

Those men who consume drugs are also likely to suffer from infertility and Oligospermia. Their sperm count may go down by 50 percent as studies show. Marijuana and cocaine, for example, influence the sperm ability to move and get into the egg cell.

You have to think about healthy diet, vitamins and minerals. Take vitamin C, Selenium, zinc, folate to prevent infertility. You can also take special nutrition to enhance ejaculations.

Riding a bike regularly may also reduce sperm count as permanent friction at the seat keeps men’s organs, responsible for reproduction, hot. Cycling affects some nerves and blood vessels to such an extent that men start having problems with erection. In addition, the scrotum can be hurt due to strong seat friction, which can also cause oligospermia.

How to Test the Quality of Male Ejaculations?

The male ejaculation test is nothing more than measuring the quality of male reproductive health. This test is based on the number of sperm cells and their quality and motility.

The aim of such test is to find out whether the male reproductive system is functioning and he can have children. Every couple who can’t have children faces the problem of infertility when there is something wrong with a man’s sperm. Other advantages of male ejaculation test would be to decide if a sterilization procedure has been effective and likewise to check out whether a reversal vasectomy has brought any positive results.

Steps of male reproduction test

What steps are normally performed when a male ejaculation test is conducted?

1. Sperm count. This test serves to reveal the number of sperm contained in every milliliter (ml) of sperm per ejaculation.
2. Sperm motility test. By means of this test it is possible to check how much sperm moves along normally, besides, it is also possible to calculate how many sperms there are in the amount moving normally, which is called the motile density.
3. Sperm morphology. This test reveals the percentage of sperm with normal shape.

How to prepare to male ejaculation test?

You must think of some obligatory preliminaries before taking a male ejaculation test. Sexual activities finished with ejaculation are prohibited for 2-5 days until male ejaculation test is taken. If you do not follow this requirement, the sperm count won’t be as high as possible, so the test cannot be considered reliable.

On the other hand, the absence of sexual activity for a period of over one or two weeks prior to the test can result in an increased number of inactive sperm. Consumption of alcohol should also be avoided for a few days before the test, and your doctor should be informed of whatever medications you are currently taking.

How is male ejaculation test performed?

A male ejaculation test is carried out by using ejaculated in a special cup semen sample. This can be done in a clinic or a hospital where you are going to have a test or in your own home. You can collect the sample into a sample container either through masturbation or during sex: ejaculating into the container or into a condom that should be placed into an intact container to be collected from later.

Low quality of ejaculation: what to do?

As we mentioned before, low quality and amount of ejaculation, which is also called “oligospermia”, is one of the problems encountered by men today.

Most men are not willing to speak about their reproductive health as they find this issue too delicate. However, this issue is as significant as other issues related to health. It is understandable that most people feel shy to talk about this subject. Men can easily talk about anything but sexual health.

Such attitude towards this issue does not let them solve their problems at the very beginning. There are men who stop having sexual intercourses in order not to get in an embarrassing situation. Nowadays, there is a tendency for the situation to improve thanks to different pills that are becoming very popular to improve sperm count, quality and motility.

More and more males try these medicines and even share their experience with others. Their positive testimonials encourage others to experiment with these drugs and try to get rid of their sexual health problems.

How to improve male reproductive health for better ejaculations?

Actually, every day you can be provided with 2 safe and natural methods which will help you to fortify your male reproductive system. No matter how obvious it may sound, but maintaining the adequate and proper hydration of your body is essential for its healthy functioning.

The dehydration of your body may trigger a variety of dramatic health conditions, decreased amount of sperm being one of them. You need at least 1.5 liters of water to maintain your semen levels. Remember, that the more hydrated your body is, the more sperm it will produce.

And secondly, there are certain ejaculation enhancers that can really help to improve your reproduction health and the quality of sperm. These products are more than just a mixture of vitamins and minerals. They contain L-arginine, L-glycine and L-carnitine – amino acids that are essential for a healthy sperm count. Moreover, they increase your blood circulation that gives harder and longer erections every time you have sex.

Virility and Healthy Ejaculation

A man’s poor erection performance and low virility has many causes. The main cluster of its causes are the physiological and the psychological.

The physiological group are the ones related to body functions and dysfunctions affecting the capability and power to have an erection. This is the area of concern that virility pills aim to address. The psychological on the other hand are the ones related to the emotional and mental well-being.

Physiological causes of low virility

Prostate cancer is a common culprit for erection concerns. Advance stages of prostate cancer that require radiation treatment can harm and damage the erectile tissues in the periphery of the penis and surgeries can damage the nerves and arteries in the penis area.

Inflamed prostate gland or Prostatitis results in abnormalities in the reproductive system, one of which is erectile dysfunction. Prostatitis is a bacterial infection curable by antibiotics. Accidents and injuries affecting the nerves of the reproductive organ and surgeries on the bladder, prostate, and rectum are also known sources of hard-on problems.

Smoking, abuse of narcotic drugs (e.g. barbiturates, heroin, marijuana, and cocaine), alcoholism, can cause damages directly or indirectly to the tissues and organs of the reproductive system affecting the ability to have an erection.

Psychological causes of low virility

For the psychological causes, counseling and a change of lifestyle proves to yield the best results. Psychotherapy is the most trusted and the most reliable war plan for psychological roots of erectile malfunctions. The physiological causes are the more concerning ones, in which more and more counter measures are being available depending on the varying intensity and nature of each cases of erection problems.

The injection treatments deal with the inadequate blood supply to the penis and the penile implants are used to induce instant erection.

Treatment of low virility and unhealthy ejaculations

Further studies had led to an improved humanity fight against erectile dysfunction by making it easier, more effective, and time efficient. Probably the most popular of the oral medication there is today is the Viagra.

More than its promised benefits, Viagra gained more popularity because of the controversies surrounding it. Viagra is a medical drug, not a virility pills, that is found to have side effects to men afflicted with heart problems and low blood pressure.

Flushing, stuffy nose, headache, and indigestion are some of the basic unfavorable effects of Viagra. Usage and intake of Viagra must be under doctor’s monitoring.

That is why we can recommend virility pills – those small tablets that increase ejaculation and can make your sex life wonderful!

Maintaining a Healthy Reproductive System

Whether you want to enhance ejaculations or cannot get an erection when you need it – it’s all about male reproductive health. Keeping your reproductive system healthy gets you far greater erection strength and stamina, as well as general sexual satisfaction.

Simply put, a healthy male reproductive system provides you with a healthy sex life!

How to maintain a healthy and vigorous reproductive system?

Maintaining a healthy and vigorous reproductive system is maybe one of the more important things all guys should be mindful of. Do your sexual health a favor by considering the following suggestions:

• Eat a healthy, well-balanced diet. To ensure normal erectile function, you need to keep the continuous flow of blood to the penis by taking care of the arteries that supply it. Consume a high fiber diet, low in saturated fats and you can be sure to prevent or reduce the build up of fatty deposits that narrow and clog arteries. Stay away from animal fats, sugar, fried or junk foods.
• Quit smoking. Smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the penis. This results in diminished erectile function, shrinkage of the penis, and impotence later in life.
• Avoid alcohol and dangerous drugs. Alcohol and narcotics puts you in great risk of impotence or erectile dysfunction.
• Exercise. Exercising is good for your overall health. Try brisk walking, running, cycling, or swimming for at least 30 minutes a day, three times a week.
• Take nutritional supplements. Certain vitamins and minerals are good for maintaining general reproductive health, such as vitamin A, B complex, C, E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo Biloba, Ginseng, Damiana, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence. Be sure to consult with your doctor first.
• Stimulate your reproductive system. Maintain healthy reproductive system and blood circulation by having regular erections and ejaculations.
• Help your sexual health. There are a lot of reasons to fortify and improve your reproductive system. We have already discussed these reasons before. Now help your sexual health! There are particular products that will help you do this without side effects!

Sexually transmitted diseases

Another important aspect of maintaining a healthy reproductive system is prevention of STD: sexually transmitted diseases.

Some STDs can’t be treated at all. Other sex related diseases can be cured but may pose significant risks. The best way not to get this disease is prevention.The best way to avoid getting sexually transmitted diseases is to practice safe sex. Make sure that you are using condoms for safe sex, and do not have sex with anyone you do not trust. Make sure that your sexual partners are treated with respect, but also that they are only getting involved with you when they are sure that they do not have STDs.

Diet and Ejaculation Production

One of the things most people overlook in their daily routines is that food is more than just something to tickle your taste buds and fill your stomach. Food is also your daily source for a whole series of substances that are required for the proper functioning of your body.

The most important addition to your diet is zinc. This metal plays a crucial role in the human body by helping the action of antioxidants and thus slowing down the aging process. It also serves to stabilize the DNA in sperm cells, thus ensuring a strong and healthy delivery of genetic material.

Not many people know that a deficiency of zinc in the daily diet can lower fertility in males since the body tends to generate fewer sperm cells are no longer strong enough to make the full trip.

Best foods for healthy ejaculations

The best source of zinc in your diet are oysters. However, oysters feed at the bottom of the seas, which are more and more polluted with heavy metals and chemicals. Other good sources of zinc are animal proteins, such as pork, beef and poultry. Meat is actually the best way of getting your daily dose of zinc, since the body absorbs it far easier from this source. Moreover, other substances found in cereals and whole grain breads are known to decrease the absorption of zinc.

Other good sources of zinc are beans, nuts, pumpkin seeds and sunflower seeds. You should try to accommodate these foods in your diet as often as possible. However, you should be aware that too much zinc is not good for your body, since it tends to decrease the absorption of other crucial metals, such as iron and copper.

Healthy Reproductive System and Low Testosterone Levels

The functions of testosterone are so closely linked to the reproductive health of men, that a change in the level of testosterone produced by the body is enough to bring about massive changes in an individual.

The effect of testosterone deficiency can be readily observed in older males because the levels of hormone in the body decline gradually with age.

While low testosterone levels is a temporary phenomenon that can be reversed by using a wide range of medications, HGH treatment products, and testosterone pills, testosterone deficiency means either a drop in the levels of secreted testosterone or a glitch in the absorption system. Both of these are bad news for males.

How low testosterone levels affect reproductive health in men

Since testosterone is responsible for those physical and psychological traits that make males what they are, a deficiency in production or absorption can trigger a significant change in these traits. Men going through andropause are usually prone to gaining weight, depression and anxiety, bladder and erectile dysfunctions, fatigue and other unpleasant symptoms.

This is why we recommend frequent checks of testosterone levels for males above the age of 35. If you are experiencing a temporary dip in testosterone levels, you may want to try the sexual health enhancement pills that help you get an erection, or pills that work to enhance ejaculation. These products are rich in zinc, one of the key substances used by the male reproduction system, and other natural ingredients designed to stimulate the production of testosterone without endangering the rest of the body.

Andropause: hormones, ejaculation and sexual health

One of the most horrifying trends of modern people is the decreasing age for andropause. Andropause is the male analog of the female menopause that usually affects modern men between the ages of 40 and 55.

100 years ago andropause did not begin until the 50s, but the modern life has turned andropause into a man triggered condition. The drop in the volume of testosterone produced by the body is no longer a natural process, but can begin in the early 40s by the constant presence of a wide range of chemicals.

These chemicals act as synthetic estrogen in the male body and induce certain changes at the physical and psychological levels.

The symptoms of the andropause

The symptoms of the andropause are: prostate problems, depression, erectile dysfunction, decreased sex drive and low ejaculation volume, weight problems, diabetes, acne problems, bone loss, fatigue, anxiety, low absorption of Zinc, increased chance of heart attacks and water retention. The xenoestrogens (these are similar to estrogen, but they are not produced within the body) are interfering into the natural hormonal balance and lead to the andropause. These xenoestrogens are the result of our constant interaction with different products:

• Pesticides
• Herbicides
• Plastic wrappings
• Plastic drinking bottles
• Meat from animals raised on hormone-rich food
• Detergents
• Pollution

Causes of andropause

“The combined use of pesticides in growing the food and soft plastics in transporting and packaging the food raises our exposure to endocrine disruptors”, says doctor Lieberman from the Center for Occupational & Environmental Medicine. There are a few things you can do to limit the hormonal imbalance and its symptoms. These steps are: diet changes, lifestyle changes, exercise and a positive attitude on life. Changing the diet doesn’t necessarily equal weight loss, although you may want to lose some weight and stay in shape. Smoking, drinking or drugs consumption are likely to worsen the andropause symptoms and should be avoided.

One possible answer to the falling sex drive is the Zinc.

Zinc is vital to the healthy functioning of the prostate, testicles, immune system, wound healing and is part of some 300 enzymes.

There is a number of all-natural pills that can boost ejaculation volume and overall libido just because they are an excellent source of zinc. If you feel you are no longer eager for sex as you once were, or if the doctor told you that your sperm count is lower than normal, then you should give them a try. A combination of getting rid of unhealthy lifestyle choices, exercising and these ejaculation enhancement pills should be enough to bring back the need for sex and all the pleasure that comes with sexual satisfaction.