It has not been scientifically proved that there is the connection between men's aging and decrease in their fertility. However, there is evidence that aging men face the decline in fertility rates. A special attention should be paid to unhealthy lifestyle men lead as well as different stresses in men's life as these factors can lead to Oligospermia. Various psychological problems influence the GnRH hormone, which leads to the decline in sperm count.

Those men who consume drugs are also likely to suffer from infertility and Oligospermia. Their sperm count may go down by 50 percent as studies show. Marijuana and cocaine, for example, influence the sperm ability to move and get into the egg cell.

You have to think about healthy diet, vitamins and minerals. Take Vitamin C, Selenium, zinc, folate to prevent infertility. You can also take special nutrition to increase ejaculation.

Riding a bike regularly may also reduce sperm count as permanent friction at the seat keeps men's organs, responsible for reproduction, hot. Cycling affects some nerves and blood vessels to such an extent that men start having problems with erection. In addition, the scrotum can be hurt due to strong seat friction, which can also cause oligospermia.

 

What did you think of this article?

Liked
Disliked
No Opinion